www.fedordvd.com Ever cared to learn the basics of the armbar? Watch as MMA star Fedor Emelianenko explains his own approach at making armbars a brutally effective submission in his arsenal.
www.fedordvd.com Ever cared to learn the basics of the armbar? Watch as MMA star Fedor Emelianenko explains his own approach at making armbars a brutally effective submission in his arsenal.
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