A Russian tie-up can lead to a throw in MMA by grabbing one's own wrist and sitting back. Learn about applying pressure to an opponent's chest when doing a Russian tie-up throw with helpful tips from a martial arts coach in this free video on Russian tie-up throws in MMA. Expert: Charles Bishop Bio: Charles Bishop is a former high school and college wrestler with six years of mixed martial arts experience.
0 Reply to "MMA Grappling & Takedowns : Russian Tie-Up Throw in MMA"
Post a Comment